生活中的压力英语作文

别让生活的压力去挤走你的快乐：不管在昨天发生了什么，不管昨天的自己有多难堪，有多无奈，有多苦涩，都过去了，不会再来，也无法更改。就让昨天把所有的苦、所有的累、所有的痛都是远远地带走。小编精心收集了生活中的压力英语作文，供大家欣赏学习!

College Students' study and life in face of the pressure of increasing. These pressures from various aspects, from their parents, the job, but also from the daily life and so on.

As we all know, the appropriate pressure can make progress power. But now the college students are face the excessive force. These excessive pressure will bring us a lot of problems. For

example, insomnia, mental disease, more serious will also cause the Dutch act.

These excessive pressure to resolve. In order to ease the pressure, first of all we should learn to adjust to relax the mind learn the positive, optimistic faced life. Secondly, we must learn to relax, in the study work properly recreational sports. At last but not least, we have to learn to talk when necessary by crying to ease the pressure, this is really a good method.

How to Reduce Stress

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

more pressure

Nowadays people have more and more erent people have different pressure.

Firstly,the student worrys about their learning are requested to get great achievement by their this problem made students become more hard in studying and have less time for would feel that they are bound.

Secondly,the bachelor also have mach more we know,the house become very expensive and the unemployment is also increasing in today’s can not have much money to offer their owe ’s the worse,some of them give up to get married because of low income.

In my opinion,those problems are from our have 13 hundred million people but shortage of phenomenon leads us to competition with each ver,our government should give more chance to obtain employment,let more people have their addition,our parents need to encourage their children do whatever they like in their free time.

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